FRIDAY NIGHT LIGHTS! Co-Ed Intramurals at JLTA

The dates are set for our co-ed intramurals for high school students.  We are excited to offer a great way for teenagers to meet [...]

Flag Football Season

CLICK THROUGH TO THE KFA WEBSITE TO GET ALL THE DETAILS, CURRENT STANDINGS, AND HISTORICAL CHAMPIONS    

MASSAGE THERAPY AT JLTA

Massage Therapy at JLTA! We officially welcome TJ Stewart, licensed massage therapist to the family. HOLISTIC BODIES: by TJ STEWART Relaxation Massage Deep Tissue [...]

JLTA – Cutting Edge Youth Sports Program

Championship Performance Series Historically there are no standards regarding youth conditioning and a lot coaches are using trial and error or unproven techniques.  As [...]

Early Morning Workouts By Johnny Long – 6:00 AM IMPACT!

Knoxville’s newest early morning coach is Master Strength & Conditioning Coach Johnny Long.  During his 14 year career at The University of Tennessee, early [...]

Coach’s Corner by Johnny Long

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