SPEED TRAINING Speed training is simply repeated bounding over a specific distance. Bounding is the key ingredient to running faster. Join our Speed Training [...]
Now is the time LEARN TECHNIQUE. If you want to become an explosive athlete, weight training should be part of your everyday training. [...]
NFL Flag Football Session 2 Player’s fee is $100 for the season and includes all equipment, one reversible replica NFL jersey of a team [...]
For a year now our baseball players have been working in our baseball specific program getting stronger and faster. JLTA now offers private hitting [...]
JLTA has the best QB Coach and the only certified QB Coach in Knoxville. Coach Dunstan Kendrick. He has impeccable credentials and moreover, he gets [...]
Coach's Corner
Individual Programs
SPEED TRAINING Speed training is simply repeated bounding over a specific distance. Bounding is the key ingredient to running faster. Join our Speed Training [...]
Now is the time LEARN TECHNIQUE. If you want to become an explosive athlete, weight training should be part of your everyday training. [...]
Coach's Corner
Football Academy
NFL Flag Football Session 2 Player’s fee is $100 for the season and includes all equipment, one reversible replica NFL jersey of a team [...]
Baseball/Softball Academy
Coach's Corner
For a year now our baseball players have been working in our baseball specific program getting stronger and faster. JLTA now offers private hitting [...]
