Last Updated on Tuesday, 07 February 2012 17:30
PERFORMANCE SCHEDULE
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MONDAY |
TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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8:30 Advanced IMPACT! |
8:30 Advanced IMPACT! |
8:30 Advanced IMPACT! |
8:30 Advanced IMPACT! |
8:30 Advanced IMPACT! |
9:00 IMPACT! |
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10:15 IMPACT! |
10:15 IMPACT! |
10:15 IMPACT! |
10:15 IMPACT! |
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10:00 Advanced Speed Training |
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4:15 Basketball |
4:15 Basketball |
4:15 Basketball |
4:15 Basketball |
4:15 Basketball |
10:00 Strength and Stabilization on the COLD MORNINGS |
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4:30 Volleyball |
4:30 Volleyball |
4:30 Volleyball |
4:30 Volleyball |
4:30 Volleyball |
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5:15 IMPACT! Soccer |
5:15 IMPACT! Soccer |
5:15 IMPACT! Soccer |
5:15 IMPACT! Soccer |
5:15 IMPACT! Soccer |
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5:30 Football, Lacrosse, Rubgy |
5:30 Football, Lacrosse, Rubgy |
5:30 Football, Lacrosse, Rubgy |
5:30 Football, Lacrosse, Rubgy |
5:30 Football, Lacrosse, Rubgy |
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6:00 Athletic Flex Yoga |
6:00Yoga/Pillates |
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6:00Yoga/Pillates |
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6:00 Advanced IMPACT! |
6:00 Advanced IMPACT! |
6:00 Advanced IMPACT! |
6:00 Advanced IMPACT! |
6:00 Advanced IMPACT! |
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6:15 Baseball, Softball |
6:15 Baseball, Softball |
6:15 Baseball, Softball |
6:15 Baseball, Softball |
6:15 Baseball, Softball |
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6:30 Football, Lacrosse |
6:30 Football, Lacrosse |
6:30 Football, Lacrosse |
6:30 Football, Lacrosse |
6:30 Football, Lacrosse |
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7:15 Soccer/Volleyball |
7:15 Soccer/Volleyball |
7:15 Soccer/Volleyball |
7:15 Soccer/Volleyball |
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Frequently Asked Questions:
- What if I don't play a sport?
- You may either work out with a sport to learn skill sets or join our fitness group called Youth IMPACT!
- I play a sport but I have not yet started specific training for that sport, how can I learn what to do?
- Schedule an "Elements of Training" class with Coach Wilson at no additional charge.
- Will the young athletes train in the same group as the High School players
- No way, our S&C Coaches will split each group so that they are age appropriate in their workouts.
- How much does it cost for both of my kids?
- Your second sibling gets a 25% discount per month. Our Family Pride package is $200 per months for everyone.
- Can I get extra one-on-one training from a coach that we really like?
- Yes, all of our coaches are available for private sessions.
