Collegiate Series

JLTA introduces the Collegiate Series to college athletes across the country.  After 14 years of training college athletes, JLTA knows what it takes to have athletes prepared for top level competition.  The program will meet the needs of that athlete who is at the collegiate level and knows that training is an essential part of their day to day success.   Different demands on the body play a vital role on how we train your body during the off season.  Because of the stress levels absorbed during the season we bring the latest in recovery and prevention workouts.  Our state of the art facility allows us to train with new breakthrough computers to watch your power and force output so we know and understand how to train your needs.  Hyperbaric beds used to help promote healing and recovery will be a regular part of your routine, while optimizing your sports performance and reducing the risk of injury. This package also includes world class training pools.  Training Pools are gentle on the joints and provides excellent cross training for running and other gravity-intensive forms of exercise by providing load-bearing joint rest.

The Collegiate Series is combined with CPS training and includes Video Analysis, Sports Nutrition, Regeneration and Recovery, Vision Training, Competitive Competitions and Mental Toughness Training.  The Elite Series along with our CPS training will simply help the athlete understand his or her weaknesses, then provide a bonus series to help them overcome it so the competition doesn’t get the edge.  

The Collegiate Series is for the serious athlete looking for that winning edge.

 Collegiate Series emphasizes: 

• CPS – Championship Performance Series
• Explosive Strength Training 
• Progressive Speed Development
• Sport Specific Speed
• Sport Specific Conditioning
• College Prep Combine Training
• Vision Training
• Physical Therapy
• Hyperbaric Recovery Beds
• Training Pools