CHAMPIONSHIP PERFORMANCE SERIES
Soccer players ages 7-18
The Soccer Series is an amazing and proven training series that has helped hundreds of athletes reach and surpass their individual goals. This is an innovative training series for athletes looking to train at a high level for superior sport performance. We will cover areas that are vital to any athlete’s success both on and off the field.
JLA’s professional coaching staff brings the athlete new revolutionary exercises and techniques used by some of the top strength coaches and soccer coaches in the country to help develop All American athletes. We work tirelessly to develop the overall total body conditioning needed to compete at a championship level. Each conditioning phase focuses on specific exercises for developing different energy systems allowing our soccer players to physically dominate their opponents.
Our Soccer CPS will also introduce and help you master Combine training. Combines and tryouts are a part of almost any sport. At JLA our coaches will prepare you for all drills and exercises needed to excel when the time comes to showcase your abilities. Our combine training gives you the confidence and knowledge on how to prepare and conquer each combine test given with the results you want.
The Soccer CPS training includes Video Analysis, Sports Nutrition, Regeneration and Recovery, Competitive Competitions, and Mental Toughness training. This, along with our Resident Soccer Experts will simply help the athlete understand his or her weaknesses, then provide a bonus series to help them overcome it so the competition doesn’t get the edge.
The Soccer CPS simply builds your athleticism beyond your imagination to help your prepare for an ALL American year.
Soccer CPS emphasizes:
- CPS – Championship Performance Series
- Explosive Strength Training
- Progressive Speed Development
- Sport Specific Speed
- Sport Specific Conditioning
- College Prep Combine Training
- Active Core Development
- Regeneration and Recovery Techniques
Frequently asked questions:
How are the workouts different from the past year? We have added SSID's to our program. Sport Specific Individual Drills.
What if I don't play soccer? You may workout with any group to learn skill sets or join our fitness group called Youth IMPACT!
I play a soccer but I have not yet started specific training for that sport, how can I learn what to do? Join our "Elements of Training" class where we teach each athlete from the ground up exactly what to do in a slow paced easy learning environment.
Will the young athletes train in the same group as the High School players? No way, our S&C Coaches will split each group so that they are age appropriate in their workouts.
Can I get extra 1-1 training from a coach that we really like? Yes, all of our coaches are available for private sessions.
